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Memo 328: Meditate On This!

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I’ve been talking about it for weeks and now I’m giving you all the goods! I’ve been meditating and it’s making it easier for me to manifest some major things in my life or at least quiet my mind for a few minutes everyday!

Ok, here’s what I’ve been doing and what a few werkers suggested that I do next:

Meditation 411

  1. My good friend Elton Anderson turned me on to the Chopra Center 21-Day Abundance Meditation Challenge (YouTube | Spotify | Amazon). I’m on my second go ’round because what’s better than abundance but more abundance! I’m not just talking about material things. You can have an abundance of knowledge, health, love, friends and good vibes. I want alladat!
  2. I’ve been setting aside, literally scheduling on my Google Calendar, 30-minutes every morning to pray, practice gratitude, read from my devotional, journal and meditate. I’m telling you it’s the best way to start any day.
  3. Ok, so I went to the Aura reader at an event a few months ago and she gave me some stones. I hold them in my hands while I meditate. There’s a blue one and a clear amplifier. The aura reader told me what they mean but I forgot. I just knew it was something good. Therefore, I use them everyday.

Werker Suggestions

When I completed the first round of the Chopra Center 21-Day Abundance Meditation Challenge, I was in search for more of the same. I really grew to enjoy the guided meditations. As expected, when you do anything for 21-days, it becomes a part of the daily routine. So, I asked my IG Werkers, what I should do next and here’s what they said:

It looks like I might be set for the next couple of months! I can’t wait to manifest some thangs.

Feel free to chime in and share your meditation tips in the comments section below. #Namaste

 

Get The Look:

Zara Coat – Similar here
Blu Lace Ruffle Dress c/o Pretty Little Thing – Sold here, here, here and here
Sophia Webster ‘Mila’ Sandals – Sold here
Gucci Mini Marmont Bag c/o Stock X – Similar here

Photography: Karen Blachard

 

38 Comments

  1. stephanie mathis
    July 2, 2018 / 1:31 pm

    You look fantastic! Thanks for the links to start meditation. I’ve tried it a few times but all I end up doing is falling asleep. Maybe the third time’s the charm.

    This is a gorgeous dress! It’s very feminine, but the black lace makes it edgy and that’s my style. The way you paired it with the shoes and your hair is divine!! I’m definitely stealing this look! Thank you for sharing!

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